Wellness Blogs

Our bones are essential part of our body, they maintain a structure that protects our organs such as the brain, heart,as well as, provides us the mobility to move. Also, the bones maintain and produces minerals such as calcium and phosphorous that allows bones development, growth, and serving other purposes of the body.

Pregnancy can be considered a complicated stage for any women as the body goes through changes, where it considers nutritional that it needs for the individual and the fetus.

The nutrition required for a child’s well-being is the same as of the adult’s, everyone requires the same nutrients that promotes growth and development of the body. 

The immune system of the body is designed to implement measures against harmful pathogens or diseases. A body contains several tolerance checkpoints that indicates to the immune response system of potential threat of external complication or disease, as autoantibodies target neural antigens and pathogens in order eradicate any threat to the immune system.

Indigestion, often known as dyspepsia or an upset stomach, causes pain in the upper abdomen. Indigestion is a term that refers to a set of symptoms, such as belly discomfort and a sense of fullness immediately after eating, rather than a disease.