Wellness Blogs

Introduction: The Sunshine Vitamin That Shapes How You Feel Do you often feel tired even after sleeping enough? Or find your mood dipping for no clear reason? You might blame stress or diet, but sometimes, the hidden cause lies in a vitamin, Vitamin D, also called the sunshine vitamin. Vitamin D doesn’t just keep...

Introduction Vitamin D deficiencies are much common within the country, often influenced by limited sunlight exposure, poor dietary habits, and bad lifestyles. However, it is a vitamin for bones because it modulates the immune system and helps one feel good. So many deficiency issues can be eradicated with proper supplementation of vitamin D, and...

Introduction Nutritionists support vitamin D and calcium in bone development and maintenance, and in the immunological and general health maintenance functions. Unfortunately, in Pakistan, many people suffer from a dietary deficiency of both. This is where vitamin D and calcium combination supplements come to their fortifying rescue by providing an easy and effective way...

Discover how to choose the right Fertone supplement for your needs. Learn why Ferteon-M by Phlox Pharma is the trusted iron + vitamin solution in Pakistan.

Why This Guide Matters Vitamin D deficiency is extremely common in Pakistan, with research showing that over 70% of the population has low levels. In 2025, awareness has grown, but selecting the right supplement remains confusing. This guide highlights the best vitamin D supplements available in Pakistan, starting with Phlox Pharma’s trusted Bone &...